150.1K
Downloads
41
Episodes
Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org
Episodes
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
In this episode Amanda talks about some of the challenges an ADHDer may experience when trying to make wellness lifestyle changes. She also talks about her new group Neurodivergent Mind & Body and how it can help ADHDers to work on these areas in a way that fits their neurotype.
For more information on the group or to sign up visit theadhdlady.org
No comments yet. Be the first to say something!