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Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org
Episodes
Saturday Mar 26, 2022
Saturday Mar 26, 2022
In this episode Amanda interviews fellow ADHDer and trauma informed yoga and breath work coach Lisbeth! The ladies talk about approaching these wellness practices in an ADHD friendly way and their personal journeys. If you're a visual person the interview is also over on The ADHD LAdy's YouTube channel.
To sign up for Nuerodivergent Mind & Body's April Group visit theadhdlady.org
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